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HAR KI DUN TREK
UTTARAKHAND, INDIA

HAR KI DUN TREK

Altitude

11,800 ft (3,600 m)

Duration

7 Days

Difficulty

Moderate

TREK OVERVIEW & QUICK FACTS

MAX ALTITUDE11,800 ft (3,600 m)
DURATION7 Days
DIFFICULTYModerate
TREK DISTANCE44 km approx.
BASE CAMPSankri Village (1,950m / 6,400 ft)
BEST SEASONApr to Jun (Spring), Sep to Dec (Autumn & Winter)
RAILWAY STATIONDehradun Railway Station (~200 km)
NEAREST AIRPORTJolly Grant Airport, Dehradun (~220 km)
LAST ATMPurola / Mori (Withdraw cash before Purola)

About HAR KI DUN TREK

Har Ki Dun (3,566m), affectionately known as the 'Valley of Gods,' is one of the most ancient, picturesque, and culturally rich cradle-shaped valleys in the Garhwal Himalayas. Steeped in mythological legends from the Mahabharata, this hanging valley is where the Pandavas are believed to have lived during their exile before ascending to heaven.

The trek starts from Sankri and traces the crystal-clear waters of the Supin river through dense forests of chestnut, walnut, and weeping willows. The trail passes through architectural marvels like Osla and Taluka—remote villages where houses are intricately carved from cedar wood and ancient traditions thrive untouched by time.

Entering the main Har Ki Dun valley opens up a breathtaking alpine panorama. The valley floor is carpeted with wildflowers and alpine grass, flanked by rushing glacial streams and framed directly by the colossal, snow-draped western face of Swargarohini.

Camping in the valley allows trekkers to explore the surrounding wonders, including the pristine Jaundhar Glacier and the hidden alpine tarn of Maninda Tal. The gentle gradients make it an ideal choice for nature lovers seeking grand mountain scenery without extreme physical exertion.

Watching the morning sun illuminate the towering peaks while sipping warm tea by the riverbank creates a feeling of absolute peace. Har Ki Dun is a timeless Himalayan classic that perfectly blends adventure, mythology, and breathtaking natural beauty.

Technical Rigor & Safety

Beginner to moderate trekking rigor. Features gradual inclines along well-established forest and valley trails, suitable for fit beginners.

Expedition Safety Standard

Led by certified mountaineering instructors equipped with medical oxygen cylinders, pulse oximeters, high-altitude first aid kits, and emergency mountain communication gear.

THE VALLEY OF GODS

THE VALLEY OF GODS

“An immortal valley where mythological giants touch the clouds.”

Step-by-Step Route Guide

TREK ITINERARY

Day 01

Drive Dehradun to Sankri Base Camp

1,950m / 6,400 ft.8-9 hours approx.Drive: 200 kmGuest HouseAvailable JIO / BSNL
We commence our Har Ki Dun expedition early morning at 6:00 AM from Dehradun, where the TrekOnClimb team will receive you outside the station. Boarding our arranged mountain transport, we begin a scenic 200 km road trip across the western Garhwal Himalayas up to our base village at Sankri (6,400 ft). The drive takes roughly 8 to 9 hours through pine-scented mountain valleys. The initial leg climbs switchbacks up to Mussoorie, presenting sprawling aerial views of the Dehradun valley below. Leaving Mussoorie behind, the road drops into the serene pine forests of Yamuna valley passing through settlements like Kempti Falls, Purola, and Mori. Along the route, we stop at a clean highway restaurant for a hot lunch. Notice the transition in flora from subtropical pine to dense deodar trees as we gain elevation. From Mori onwards, the highway traces the turquoise waters of the Tons River through thick pine forests. We pass through the Naitwar checkpoint where permits are verified for entering Govind Pashu Vihar National Park. We arrive at Sankri by late afternoon. Check into our guest house, store extra luggage safely in our cloakroom, undergo TrekOnClimb medical check-ups, and enjoy a hot evening dinner.
Day 02

Drive Sankri to Dharkot & Trek to Osla Village

Osla: 2,750m / 9,000 ft. | Dharkot: 2,500m5-6 hours trekDrive: 24 km (1.5 hrs) | Trek: 8 kmHome StayNo Network
Day 03

Trek Osla Village to Seematra Campsite

3,250m / 10,800 ft.5 hours approx.Trek: 7 kmAlpine TentsNo Network
Day 04

Trek Seematra to Har Ki Dun Valley & Return to Seematra

Har Ki Dun: 3,500m / 11,600 ft.6 hours approx.Trek: 8 km roundtripAlpine TentsNo Network
Day 05

Descent Trek Seematra to Pauni Gharat

2,500m / 8,300 ft.4-5 hours approx.Trek: 8-9 kmAlpine TentsNo Network
Day 06

Trek Pauni Gharat to Dharkot & Drive to Sankri

1,950m / 6,400 ft.2-3 hrs trek + 1.5 hrs driveTrek: 4 km | Drive: 24 kmGuest HouseAvailable JIO
Day 07

Drive Sankri Base Camp to Dehradun

600m / 2,000 ft.8-9 hours approx.Drive: 200 kmAvailable
ALL-INCLUSIVE
₹11,750/ PAX
ALL-INCLUSIVE INVESTMENT
₹11,750/ PAX
AVAILABLE DEPARTURE WINDOWS

Apr to Jun, Sep to Dec (Spring & Autumn Windows)

Lead IFMGA Certified Mountain Guide
Expedition Domes & All Meals Included
Emergency Evacuation & Satellite Support

FREE CANCELLATION UP TO 30 DAYS BEFORE DEPARTURE

TECHNICAL SPECIFICATIONS & ESSENTIAL GEAR

Climate & Alpine Zone

BASE TEMPTemperate Alpine
WIND SPEEDSModerate (20 km/h)
O2 LEVELS74% of sea level
ELEVATION GAIN+1,616m

Physical Preparation

CARDIO BASEBasic-Moderate
STRENGTHEndurance
ENDURANCE2 months min
PRIOR EXPNone

Terrain Profile

TERRAIN TYPEAlpine Meadows, Scree & Snow
TOTAL DISTANCE44 km approx.
TRAIL GRADEModerate
CAMP STYLEFour-Season Alpine Tents
WATER SOURCESNatural Mountain Streams
Expedition Gear Standard

THINGS TO CARRY (ESSENTIAL GEAR)

Trekking Boots

Mandatory standard item listed specifically for HAR KI DUN TREK based on authentic mountain conditions.

Fleece Layers

Mandatory standard item listed specifically for HAR KI DUN TREK based on authentic mountain conditions.

Rain Poncho

Mandatory standard item listed specifically for HAR KI DUN TREK based on authentic mountain conditions.

Fitness & Acclimatization Checklist

ARE YOU ELIGIBLE FOR THIS ADVENTURE?

Physical Endurance & Cardio Benchmark

High stamina required. Must be able to jog 5 km in under 30-32 minutes or ascend 1,000 stairs with a 5kg daypack without excessive fatigue. Regular cardio prep for 4-6 weeks prior is required.

Mandatory Benchmark

Prior Himalayan Trekking Experience

Prior experience of at least one multi-day Himalayan trek above 3,500m (11,500 ft) is strongly recommended due to steep pass crossings and unpredictable alpine weather.

Recommended

Age Limits & Medical Clearances

Minimum age 12 years up to 55 years. Trekkers with asthma, hypertension, or chronic joint issues must obtain doctor clearance prior to registration.

Standard Guidance

Alpine Acclimatization & Adaptability

Preparedness for cold nights (-5°C to -10°C), basic mountain campsite living, and rapid weather changes across mountain passes.

Essential
Package Transparency

INCLUSIONS & EXCLUSIONS

Accommodation

High-grade 4-season alpine expedition tents (twin/triple sharing) and guesthouses/homestays at base camp.

Nutritious Mountain Meals

All hot, hygienic vegetarian and egg meals from base camp to base camp (Breakfast, Lunch, Evening Snacks, Dinner).

Professional Expedition Team

IFMGA/NIM certified lead mountain guides, experienced local co-guides, camp cooks, and support staff.

Safety & Emergency Hardware

Medical oxygen cylinders, pulse oximeters, blood pressure monitor, and specialized altitude first aid kit.

Permits & Camping Charges

All mandatory forest department permits, national park entry fees, and camping ground tolls.

Group Camping Gear

Dining tents, sleeping bags rated to -15°C/-25°C, thick foam camping mattresses, and toilet tents.

Uncompromised Mountain Safety

TEAM SAFETY EQUIPMENT PROVIDED

Medical Oxygen Cylinders

Available at all high altitude camps for immediate emergency oxygen administration.

Pulse Oximeter & BP Monitor

Twice-daily blood oxygen saturation and resting pulse rate diagnostics by leads.

High Altitude First Aid Kit

Equipped with Diamox, Dexamethasone, HAPE/HACE emergency medicines, and splints.

VHF Walkie-Talkies

Direct communication line between forward scout guides, sweep leads, and base camp.

Four-Season Alpine Tents

Aerodynamic geodesic storm tents tested to withstand blizzard winds and severe frost.

Specific Route Intelligence

FREQUENTLY ASKED QUESTIONS (HAR KI DUN TREK)

Legend states that the Pandavas journeyed through Har Ki Dun and ascended to heaven via the steps of Swargarohini Peak (6,252m), which dominates the head of the valley.

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Have a Specific Question about HAR KI DUN TREK?

Every expedition has unique terrain, acclimatization schedules, and weather challenges. Connect directly with our high-altitude lead desk.

Ask Expedition Lead

A GLIMPSE OF THE TOP

SUMMIT VISTAS

Witness the world from the roof of the planet. A journey beyond the ordinary, through desolation, zero degrees, and spirit.

HAR KI DUN TREK gallery view 3
HAR KI DUN TREK gallery view 4
+12 More Photos