ALI BEDNI BUGYAL TREK
Altitude
12,500 ft (3,800 m)
Duration
6 Days
Difficulty
Moderate
TREK OVERVIEW & QUICK FACTS
About ALI BEDNI BUGYAL TREK
Ali Bedni Bugyal (3,500m) takes trekkers across two of the largest, most magnificent, and photogenic high-altitude alpine meadows (bugyals) in Asia. Situated on the legendary Roopkund pilgrim trail in Uttarakhand, these twin meadows offer endless green rolling hills framed against towering snow-capped mountain walls.
The trek begins from the base village of Lohajung, ascending through dense, enchanting forests of oak and rhododendron. Walking along the soothing sounds of mountain streams, trekkers climb steadily until the trees suddenly part, revealing the breathtaking expanse of Ali Bugyal.
Stepping onto Ali Bugyal feels like entering a boundless green paradise above the clouds. Wild horses graze peacefully on velvety grass as the colossal western face of Mt. Trishul (7,120m) and Nanda Ghunti rise dramatically from the valley floor, creating a stunning visual contrast.
A short, scenic walk across the undulating green ridges connects Ali Bugyal to Bedni Bugyal. Here, the sacred reflection lake of Bedni Kund sits nestled amidst the meadows, offering iconic reflections of the surrounding Himalayan giants in its still waters.
Camping on the edge of these expansive meadows under a star-filled night sky is an experience of pure serenity. Ali Bedni Bugyal is a timeless classic that showcases the Himalayas at their most poetic and visually captivating.
Technical Rigor & Safety
Beginner to moderate trekking rigor. Involves well-marked forest trails and extensive walking across rolling alpine pasturelands.
Led by certified mountaineering instructors equipped with medical oxygen cylinders, pulse oximeters, high-altitude first aid kits, and emergency mountain communication gear.
THE TWIN MEADOWS
“Endless velvet green meadows rolling directly into the snowy breast of Mt. Trishul.”
TREK ITINERARY
Drive Rishikesh to Lohajung Base Camp
Trek Lohajung to Didna Village
Trek Didna Village to Khobal Tal via Ali Bugyal
Trek Khobal Tal to Ghairoli Patal via Bedni Bugyal
Trek Ghairoli Patal to Wan Village & Drive to Lohajung
Drive Lohajung to Rishikesh
May to Jun, Sep to Nov (Autumn Windows)
FREE CANCELLATION UP TO 30 DAYS BEFORE DEPARTURE
May to Jun, Sep to Nov (Autumn Windows)
FREE CANCELLATION UP TO 30 DAYS BEFORE DEPARTURE
TECHNICAL SPECIFICATIONS & ESSENTIAL GEAR
Climate & Alpine Zone
Physical Preparation
Terrain Profile
THINGS TO CARRY (ESSENTIAL GEAR)
Trekking Shoes
Mandatory standard item listed specifically for ALI BEDNI BUGYAL TREK based on authentic mountain conditions.
Fleece Jacket
Mandatory standard item listed specifically for ALI BEDNI BUGYAL TREK based on authentic mountain conditions.
Sun Hat
Mandatory standard item listed specifically for ALI BEDNI BUGYAL TREK based on authentic mountain conditions.
ARE YOU ELIGIBLE FOR THIS ADVENTURE?
Physical Endurance & Cardio Benchmark
High stamina required. Must be able to jog 5 km in under 30-32 minutes or ascend 1,000 stairs with a 5kg daypack without excessive fatigue. Regular cardio prep for 4-6 weeks prior is required.
Prior Himalayan Trekking Experience
Prior experience of at least one multi-day Himalayan trek above 3,500m (11,500 ft) is strongly recommended due to steep pass crossings and unpredictable alpine weather.
Age Limits & Medical Clearances
Minimum age 12 years up to 55 years. Trekkers with asthma, hypertension, or chronic joint issues must obtain doctor clearance prior to registration.
Alpine Acclimatization & Adaptability
Preparedness for cold nights (-5°C to -10°C), basic mountain campsite living, and rapid weather changes across mountain passes.
INCLUSIONS & EXCLUSIONS
Accommodation
High-grade 4-season alpine expedition tents (twin/triple sharing) and guesthouses/homestays at base camp.
Nutritious Mountain Meals
All hot, hygienic vegetarian and egg meals from base camp to base camp (Breakfast, Lunch, Evening Snacks, Dinner).
Professional Expedition Team
IFMGA/NIM certified lead mountain guides, experienced local co-guides, camp cooks, and support staff.
Safety & Emergency Hardware
Medical oxygen cylinders, pulse oximeters, blood pressure monitor, and specialized altitude first aid kit.
Permits & Camping Charges
All mandatory forest department permits, national park entry fees, and camping ground tolls.
Group Camping Gear
Dining tents, sleeping bags rated to -15°C/-25°C, thick foam camping mattresses, and toilet tents.
TEAM SAFETY EQUIPMENT PROVIDED
Available at all high altitude camps for immediate emergency oxygen administration.
Twice-daily blood oxygen saturation and resting pulse rate diagnostics by leads.
Equipped with Diamox, Dexamethasone, HAPE/HACE emergency medicines, and splints.
Direct communication line between forward scout guides, sweep leads, and base camp.
Aerodynamic geodesic storm tents tested to withstand blizzard winds and severe frost.
FREQUENTLY ASKED QUESTIONS (ALI BEDNI BUGYAL TREK)
Spanning miles across rolling mountain ridges at 3,500m, these bugyals offer endless green velvet grass in summer and golden turf in autumn, framed directly by the 7,120m Trishul massif rising right out of the meadow edge.
Have a Specific Question about ALI BEDNI BUGYAL TREK?
Every expedition has unique terrain, acclimatization schedules, and weather challenges. Connect directly with our high-altitude lead desk.
Ask Expedition LeadA GLIMPSE OF THE TOP
SUMMIT VISTAS
Witness the world from the roof of the planet. A journey beyond the ordinary, through desolation, zero degrees, and spirit.
